Ban.Do Take Care Unplug Kit, Self Care Set Includes Silk Eye Mask, Mindfulness Cards, Phone Pouch, And Timer, Rainbow Stripe

Know someone who could use a little nudge to take care (Yes, it can be you.) This kit of self care products includes an eye mask, journal prompts, a timer, and a carrying pouch. The night mask is made of super soft poly-satin and has an elastic strap to block out the world and create the perfect sleeping conditions anytime, anywhere. Plus, bandos silk masks for women now have an adjustable band to fit comfortably on every head. Get some shut-eye! The mindfulness cards have prompts that help you embrace vulnerability and explore your feelings. The phone pouch helps give you a break from checking alerts on your phone while meditating. Plus, the 10 minute hourglass timer ensures you take enough time to melt the stress away! Mental health gifts are just as important as any other treat you could indulge in.